Seafood Newburg Recipe

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodSpeciality
Main Ingredient

Ingredients

 Butter4 Tablespoon
 Flour2 Tablespoon
 Light cream2 Cup (32 tbs)
 Cooked salmon1 1⁄2 Cup (24 tbs), cubed
 Cooked halibut1 1⁄2 Cup (24 tbs), cubed
 Kosher salt1 Teaspoon
 Paprika1⁄8 Teaspoon
 Sherry3 Tablespoon
 Egg yolks3

Nutrition Facts

Serving size

Calories 738 Calories from Fat 511

% Daily Value*

Total Fat 58 g89.1%

Saturated Fat 33 g164.8%

Trans Fat 0 g

Cholesterol 418.6 mg

Sodium 732.1 mg30.5%

Total Carbohydrates 11 g3.8%

Dietary Fiber 0.26 g1%

Sugars 0.2 g

Protein 43 g86.4%

Vitamin A 41.7% Vitamin C 1.4%

Calcium 14.4% Iron 9.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In the top of a double boiler, melt in some butter
2) Add in the flour and slowly add in 1 cup of cream and stir continuously
3) Stir the mixture till a boiling pot
4) Add in the salmon, halibut, salt, paprika and the sherry
5) Place this bowl over some hot water and cook for 5 minutes
6) In a bowl, add the egg yolks
7) Using an electric beater, beat together the egg yolks and remaining cream
8) Add this to the fish and cook till thickened

SERVING
9) Serve the fish on toast warmed
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