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Seafood Newburg Recipe
|Sliced fresh mushrooms||1 Cup (16 tbs)|
|Minced onion||1 Tablespoon|
|Minced parsley||1 Tablespoon|
|Minced green pepper||1 Tablespoon|
|Sherry||1⁄4 Cup (4 tbs)|
|Half and half||1 Pint (2 Cups, Light Cream)|
|Diced cooked lobster/Crab legs / whole shrimp||2 Cup (32 tbs)|
Serving size: Complete recipe
Calories 1580 Calories from Fat 831
% Daily Value*
Total Fat 94 g145%
Saturated Fat 53.9 g269.5%
Trans Fat 0 g
Cholesterol 873.3 mg
Sodium 1468.3 mg61.2%
Total Carbohydrates 76 g25.4%
Dietary Fiber 2.4 g9.8%
Sugars 2 g
Protein 100 g199.7%
Vitamin A 104.1% Vitamin C 73.2%
Calcium 76.5% Iron 44.3%
*Based on a 2000 Calorie diet
Blend in the flour and gradually stir in half-and-half.
Cook, stirring constantly, until mixture is thickened and smooth.
Add salt, pepper, spices as desired, and seafood.
Heat, stirring constantly.
Beat egg yolks with the Sherry, blend in some of the hot cream sauce, and stir mixture into the pan.
Cook, stirring constantly, about 1 minute or until thickened and hot (do not boil).