Seafood Newburg Recipe


Main Ingredient


 Sliced fresh mushrooms1 Cup (16 tbs)
 Minced onion1 Tablespoon
 Minced parsley1 Tablespoon
 Minced green pepper1 Tablespoon
 Sherry1⁄4 Cup (4 tbs)
 Half and half1 Pint (2 Cups, Light Cream)
 Diced cooked lobster/Crab legs / whole shrimp2 Cup (32 tbs)
 Egg yolks2
 Butter/Margarine2 Tablespoon
 Flour2 Tablespoon
 Salt To Taste
 Pepper To Taste
 Paprika To Taste
 Cayenne To Taste
 Nutmeg To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1580 Calories from Fat 831

% Daily Value*

Total Fat 94 g145%

Saturated Fat 53.9 g269.5%

Trans Fat 0 g

Cholesterol 873.3 mg

Sodium 1468.3 mg61.2%

Total Carbohydrates 76 g25.4%

Dietary Fiber 2.4 g9.8%

Sugars 2 g

Protein 100 g199.7%

Vitamin A 104.1% Vitamin C 73.2%

Calcium 76.5% Iron 44.3%

*Based on a 2000 Calorie diet


Melt the butter in a saucepan; add the onion, parsley, green pepper (if used) and mushrooms; cover and cook gently, stirring frequently, for 10 minutes.
Blend in the flour and gradually stir in half-and-half.
Cook, stirring constantly, until mixture is thickened and smooth.
Add salt, pepper, spices as desired, and seafood.
Heat, stirring constantly.
Beat egg yolks with the Sherry, blend in some of the hot cream sauce, and stir mixture into the pan.
Cook, stirring constantly, about 1 minute or until thickened and hot (do not boil).