Seafood Gumbo Recipe

Summary

Cooking Time1 Hr 40 MinDifficulty LevelEasy
Health IndexHealthyServings4
MethodDish
Main IngredientInterest Group

Ingredients

 All-purpose flour - 1/2 cup
 Cooking oil1/2 Cup (16 tbs)
 Onions2
 Celery - 2 stalks, finely chopped (1 cup)
 Green pepper1 To taste
 Garlic2 Clove (5gm)
 Water8 Cup (16 tbs)
 Salt1 1/2 Teaspoon
 Bottled hot pepper sauce - 1/2 teaspoon
 Crab meat1 pound, frozen
 Shrimp1 pound, frozen
 Oysters1 Pint, shucked
 Green onion tops1/4 Cup (16 tbs), sliced
 Parsley1/4 Cup (16 tbs), snipped
 Hot cooked rice - for serving

Directions

MAKING
1. In a saucepan blend together flour and oil; cook over medium heat, stir constantly for about 15 minutes or till flour is a dark reddish-brown color.
2. Stir in onions, celery, green pepper, and garlic; cook for about 8 minutes or till vegetables are lightly browned.
3. Combine water, salt, and hot pepper sauce; bring it to boil.
4. Reduce heat; cover and simmer for about 1 hour.
5. Add crabmeat and shrimp; simmer, uncovered for 15 minutes more.
6. Add oysters and oyster liquid; simmer for about 5 minutes more or just till edges of oysters curl.
7. Stir in green onion tops and parsley and season to taste with salt and pepper.

SERVING
8. Ladle the stew into individual bowls over mounds of rice.
Quantcast