Seafood Gazpacho Recipe

Summary

Preparation Time5 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Bay Scallops - 12 ounces
 Parsley1/2 Cup (16 tbs), minced
 Lemon juice2 Tablespoon
 Tomatoes - 3 cups, peeled, seeded, chopped
 Tomato juice1 1/2 Cup (16 tbs)
 Avocado1 , chopped
 Green peppers1 Cup (16 tbs), chopped
 Onions1/2 Cup (16 tbs), chopped
 Garlic1 Tablespoon, minced
 Hot-Pepper Sauce - 1 teaspoon
 Non-Fat Yoghurt - 1 cup

Directions

GETTING READY
1) In a pot of boiling water, drop the scallops and blanch them for about a minute.
2) Drain the scallops and transfer into a large bowl.
3) Add in parsley and lemon juice. Mix well.

MAKING
4) In a blender, pulse tomatoes, tomato juice, avocados, peppers, onions, garlic and hot pepper sauce.
5) The blended puree should be coarse in consistency.
6) Add in the puree into the scallop mixture.
7) Let the soup chill in the refrigerator for about 2 hours.

SERVE
8) Serve the Seafood Gazpacho in shallow soup bowls, garnished with a dollop of yoghurt on top.
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