Seafood Couscous Salad Recipe

Summary

Difficulty LevelBetter BuyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient
Healthy

Ingredients

 Medium1 pound, unpeeled
 Water5 1/4 Cup (16 tbs), divided
 Couscous1 1/2 Cup (16 tbs), uncooked
 Crabmeat1/2 pound, drained
 1 1/2 cups seeded, chopped plum tomato
 Celery1 Cup (16 tbs), diced
 1/2 cup chopped green onions
 Mint1/3 Cup (16 tbs), chopped
 Capers2 Tablespoon
 1/4 cup plus 2 tablespoons fresh lemon juice
 1/4 cup plus 2 tablespoons canned low-sodium chicken broth, undiluted
 Olive oil1 Tablespoon
 Dijon Mustard1 1/2 Teaspoon
 Garlic1 Clove (5gm), minced
 1 head Boston lettuce, torn

Directions

Peel and devein shrimp.
Bring 3 cups water to a boil in a saucepan; add shrimp, and cook 3 to 5 minutes or until shrimp turn pink.
Drain well; rinse with cold water.
Chill.
Bring remaining 2 1/4 cups water to a boil in a saucepan.
Remove from heat.
Add couscous; cover and let stand 10 minutes or until couscous is tender and liquid is absorbed.
Fluff couscous with a fork, and transfer to a serving bowl.
Add shrimp, crabmeat, and next 5 ingredients; toss well.
Combine lemon juice and next 4 ingredients; stir well with a wire whisk.
Pour over couscous mixture; toss well.
Cover and chill.
To serve, place lettuce evenly on 6 plates.
Spoon couscous mixture evenly over lettuce.
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