Seafood Coquilles Recipe

Seafood Coquilles picture

Summary

Preparation Time5 MinCooking Time35 Min
Ready In40 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Butter1/4 Cup (16 tbs)
 Onion1/4 Cup (16 tbs)
 Mushrooms2 Cup (16 tbs), sliced
 All-purpose flour - 1/4 cup
 Salt1/2 Teaspoon
 Pepper1 To taste
 Light cream1 Cup (16 tbs)
 Gruyere cheese1 Cup (16 tbs), grated
 Dry white wine1/3 Cup (16 tbs)
 Scallops, Lobster, Haddock and Shrimp - 1 1/2-2 lbs.
 Lemon juice1 Teaspoon
 Parsley1 Tablespoon, chopped
 Potatoes1/3 Cup (16 tbs)
 Butter2 Tablespoon, melted

Directions

MAKING
1) Fry onion and mushrooms quickly by turning frequently and until tender, about 5 minutes.
2) Remove from heat.
3) Stir in flour, salt and pepper until well blended.
4) Slowly mix in cream.
5) Transfer to heat and allow to boil, mixing all the while.
6) Reduce to a simmer and cook mixing all the while till the mixture is of thick consistency for about 4 minutes.
7) Now add cheese and mix till it melts and take off from heat.
8) Gradually fold in wine, lemon juice and parsley.
9) Add seafood that has been briefly fried in a bit of butter or steamed just till just cooked through.

FINALISING
10) Arrange in casserole dish or ladle portioned into individual scallop shells that have been placed on a cookie sheet.
(Bread crumbs can be placed on top of casserole or if using shells you can pipe whipped potatoes around the edges and place in oven.)
11) Broil about 4 inches from source of heat till golden brown, about 2-3 minutes.

SERVING
12) Serve hot at once.
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