Seafood Chopsuey with Oyster Sauce Recipe Video

A very yummy and healty recipe. Your kids are going to love this preparation.

Summary

Health IndexHealthyCourse
MethodSpeciality
Main IngredientInterest Group

Ingredients

 
# ASSORTED SHELLED SEAFOOD €“ 400gr
 
# CARROTS €“ 200gr
 
# HOLLAND BEANS €“ 200gr
 
# CAULIFLOWER €“ 200gr
 
# RED BELL PEPPER €“ 100gr
 
# BABY YOUNG CORN €“ 230gr
 
# CHINESE CABBAGE €“ 100gr
 
# SLICED ONION €“ 1 PC. (medium sized)
 
# CHOPPED ONION €“ 3 cloves
 
# OYSTER SAUCE €“ 3 tbsp.
 
# EXTRAVIRGIN OLIVE OIL €“ 3 tbsp.
 
# BROTH CUBE €“ 1 PC. (classic flavor)
 
# BLACK PEPPER POWDER €“ A PINCH
 
# CORNSTARCH €“ 4 tsp.

Directions

Bring to a boil a large quantity of water in large pot, add broth cube and carrots and boil for 5min. Strain carrots and add cauliflowers boiling for 3min. Follows every 3min baby young corn and stalks of chinese cabbage. Set aside all boiled vegetables as well as the vegetable broth.

Heat a large non-stick frying pan or wok. Add the extravirgin olive oil and saute onions, garlic, add seafoods, holland beans, black pepper powder, oyster sauce and simmer for 2min. Add bell pepper and after 1min, add previously boiled vegetables within some of its cooking water, keep simmering for 2min while ina small cup dissolve 4 tsp. of cornstarch, add to the preparation to thicken the sauce and serve.
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Editors Review

Planning a fiesta and need a quick seafood dish idea? How about adding seafood chopsuey to your part menu. Take a look at this video to see how the chef combines shelled seafood with vegetables and oyster sauce to make a scrumptious dish. Very simple to put together and you would be ready with a great dish in 30 min.
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