- Recipes Home
- Interest Groups
Seafood Casserole With Velveeta Recipe
|Flour||3⁄4 Cup (12 tbs)|
|Whole milk||4 Cup (64 tbs)|
|Velveeta cheese||1 Pound|
|Diagonally cut celery||3 Cup (48 tbs)|
|Celery||3 Cup (48 tbs), cut diagonally|
|Chopped onion||2 Cup (32 tbs)|
|White fish||1 Pound (Use Sole, Haddock Or Cod)|
Calories 860 Calories from Fat 236
% Daily Value*
Total Fat 26 g40.5%
Saturated Fat 14.9 g74.5%
Trans Fat 0 g
Cholesterol 289.8 mg
Sodium 2721.5 mg113.4%
Total Carbohydrates 60 g20%
Dietary Fiber 5 g20.1%
Sugars 26.6 g
Protein 95 g189.9%
Vitamin A 42.7% Vitamin C 31.1%
Calcium 115.6% Iron 18.1%
*Based on a 2000 Calorie diet
Add flour, stir until bubbly.
Add milk and cook until thickened.
Season with salt and pepper.
Add Velveeta, cut up.
Stir until melted.
Saute celery and onion in butter.
Cut up fish, cut scallops in half, cut lobster in bite size pieces.
Add to sauce and put in large baking dish.
Bake at 350Â°F for 1/2 hour, until brown and bubbly.