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Seafood Bake Recipe
|Condensed cream of celery soup||10 1⁄2 Ounce (1 Can)|
|Milk||1⁄4 Cup (4 tbs)|
|Grated parmesan cheese||1⁄4 Cup (4 tbs)|
|Canned crab meat||7 1⁄2 Ounce, drained, flaked, and cartilage removed (1 Can)|
|Canned shrimp||4 1⁄2 Ounce, drained (1 Can)|
|Canned sliced mushrooms||3 Ounce, drained (1 Can)|
|Fine dry bread crumbs||3 Tablespoon|
|Butter/Margarine||1 Tablespoon, melted|
Serving size: Complete recipe
Calories 971 Calories from Fat 355
% Daily Value*
Total Fat 40 g61.6%
Saturated Fat 16.2 g81.2%
Trans Fat 0 g
Cholesterol 476.2 mg
Sodium 3177.5 mg132.4%
Total Carbohydrates 68 g22.7%
Dietary Fiber 4.4 g17.6%
Sugars 11.2 g
Protein 85 g170.3%
Vitamin A 25.9% Vitamin C
Calcium 76.3% Iron 18.8%
*Based on a 2000 Calorie diet
Stir over low heat till cheese is melted and mixture is hot.
Stir in crab, shrimp, and mushrooms.
Spoon into 4 large baking shells.
Toss dry bread crumbs with remaining 2 tablespoons cheese and melted butter.
Sprinkle crumbs over mixture in shells.
Bake in a moderate oven (375°) about 20 minutes.
Garnish with parsley and lemon twist.