Seafood Au Gratin Recipe

Summary

Difficulty LevelVery EasyCuisine
CourseMethod
Main Ingredient

Ingredients

 Canned condensed cheddar cheese soup11 Ounce (1 Can)
 Milk1⁄4 Cup (4 tbs)
 Cooked seafood2 Cup (32 tbs) (Shrimp, Lobster, Crab, White Fish / Any Combination Of These)
 Chopped parsley1 Tablespoon
 Buttered bread crumbs1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 439 Calories from Fat 52

% Daily Value*

Total Fat 4 g6.7%

Saturated Fat 3.2 g16%

Trans Fat 0 g

Cholesterol 321.6 mg

Sodium 1120.9 mg46.7%

Total Carbohydrates 39 g13%

Dietary Fiber 2.9 g11.7%

Sugars 7.6 g

Protein 58 g115.8%

Vitamin A 46.9% Vitamin C 37.2%

Calcium 47.2% Iron 5.3%

*Based on a 2000 Calorie diet

Directions

In 1 quart casserole, stir soup until smooth; gradually add milk.
Mix in seafood and parsley.
Top with bread crumbs.
Bake in a 400° oven 30 minutes or until bubbling.
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