Sea Food Souffle Recipe

Indulge in life's real pleasure with this Sea Food Souffle and enjoy the real fun of cooking with this wondeful recipe. With the most popular combinations on trial, this Sea Food Souffle is sure to catch everyone's fancy!

Summary

Preparation Time10 MinCooking Time1 Hr 10 Min
Ready In1 Hr 20 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineAmericanCourseMain Dish
TasteSavourMethodBaked
SpecialityHolidaysMain IngredientCrab
Interest GroupGourmet

Ingredients

 
Canned Crab Meat – 1 cup, chopped (shrimps, flaked fish or cooked crab)
 
Lemon Juice – 2 tablespoons
 
Cayenne – just a dash
 
Salt – ½ teaspoon
 
Butter – 4 tablespoons
 
Flour – 4 tablespoons
 
Milk – 1 cup
 
Eggs – 4, separated
 
Chives - 1 tablespoon, chopped

Directions

GETTING READY
1) Preheat the oven to 350F

MAKING
2) In a bowl, mix together the seafood meat of your choice with lemon juice, cayenne, salt and chives
3) In a saucepan, melt some butter and add the flour
4) Add in the milk and stir over a low heat till thickened
5) Add the mixed seafood
6) Using a fork, beat the egg yolks and add to the mixture
7) In another bowl, beat the egg whites till stiff
8) Fold in half the mixture and blend well
9) Then fold in the remaining mixture and spoon into a greased casserole
10) Place the dish in a pan of hot water and bake for an hour at 350F

SERVING
11) Serve warm with Mushroom Cheese Sauce

Questions, Comments and Reviews

The content of this field is kept private and will not be shown publicly.
Quantcast