Sea Bream In Mild Recipe

It doesn't take a gourmet to judge how appetizing and flavorful Sea Bream In Mild using this recipe turns out. Get all set to serve Sea Bream In Mild as an Appetizer today. It is a Low Calorie dish. I am sure this super delicious European Sea Bream In Mild is gonna bowl you over with its addictive flavor! This Sea Bream In Mild recipe is sure to sweep you off your feet!

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineEuropeanCourseAppetizer
MethodMicrowave

Ingredients

 
1 sea bream, cleaned and scaled
 
Salt
 
Pepper
 
1/3 cup wine vinegar
 
2 finely sliced onions
 
1/2 tbsp mild curry powder
 
4 tbsp concentrated tomato juice
 
3 tbsp sour cream (creme fraiche)

Directions

Rinse the fish under plenty of cold running water and pat dry on kitchen paper.
Cut into 1/2 inch (1.25 cm) slices.
Discard the head and tail.
Sprinkle salt and pepper into the base of a dish.
Add the slices of fish.
Pour the vinegar over and season with salt and pepper.
Leave to marinate for at least 1 hour.
Put the onions into a dish large enough to hold the fish.
Cook, uncovered, for 3 minutes on HIGH.
Add the curry powder, concentrated tomato juice, sour cream (creme fraiche) and 1-2 tablespoons of the fish marinade to the onions and stir well.
Drain the slices of fish and arrange on top of the onion mixture.
Cover and microwave on HIGH for 5 minutes.

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