Sea Salt Crusted Prawns Recipe Video

Summary

Preparation Time20 MinCooking Time15 Min
Ready In35 MinDifficulty LevelMedium
Health IndexAverageServings2
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy,

Ingredients

 Prawns12 Medium, head on
 Potato starch2 Ounce
 Soy bean oil8 Ounce
 Garlic7 Teaspoon, finely chopped and frozen (1 Dorot brand cube)
 Serrano chilies2
 Lemons2 Medium (Mayer)
 Pea tops1 Ounce
 Sesame1 Teaspoon
 Seaweed1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 1327 Calories from Fat 1027

% Daily Value*

Total Fat 116 g178.7%

Saturated Fat 18.7 g93.5%

Trans Fat 0.6 g

Cholesterol 492 mg

Sodium 922.2 mg38.4%

Total Carbohydrates 33 g11.1%

Dietary Fiber 3.8 g15.2%

Sugars 0.5 g

Protein 49 g97.5%

Vitamin A 3.5% Vitamin C 96.5%

Calcium 12.3% Iron 12.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Dredge the prawns in the sea salt and potato starch and fry in the soybean oil.
2. In a separate hot pan, sauté the Dorot garlic and the chilies.
3. Add the prawns and more sea salt and remove the prawns.

SERVING
4. To Plate- place the prawns on top of the seaweed and place the pea top salad on top.
5. Finish with Mayer lemon juice and sesame seeds.
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