Sea Cutlets Recipe

Summary

Preparation Time5 MinDifficulty LevelEasy
CourseVegetarian
Main Ingredient

Ingredients

 Cooked chickpeas1 2/3 Cup (16 tbs)
 2 tablespoons chopped dulse leaves
 Onion2 Tablespoon, finley chopped
 Parsley2 Tablespoon, finely chopped
 Lemon juice1/4 Cup (16 tbs)
 Tamari soy sauce1 Teaspoon
 Black pepper1/8 Teaspoon
 3/4 cup mashed firm tofu, well drained
 Cornmeal1 Cup (16 tbs), uncooked
 Vegetable oil

Directions

Coarsely mash chickpeas in a food processor or by hand. Place in a large mixing bowl.
Soak a few dulse leaves in warm water until softened. Rinse, removing any foreign matter. Chop dulse and measure out 2 tablespoons. Add to chickpeas along with onion, parsley, lemon juice, tamari or soy sauce and black pepper. Stir in tofu and cornmeal.
Form into 8 cutlets. Skillet-fry in vegetable oil over medium heat for 5 to 10 minutes on each side until nicely browned.
Serve with Tartar Sauce.
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