Sea Bass with Gremolata Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodSpeciality
Interest Group

Ingredients

 2 thick sea bass fillets, 180-200g each
 Ground black pepper1 To taste
 Unsalted butter2 Teaspoon (For frying)
 Lemon juice1 Tablespoon
 Extra virgin olive oil1 Tablespoon (For the gremolata)
 4 tbsp flat-leaf parsley, finely chopped
 1 garlic clove, peeled, very finely chopped
 Finely grated zest and juice of 1 unwaxed lemon
 Salt To Taste

Directions

1. First make the gremolata. Mix together the parsley, lemon zest and juice, olive oil and garlic in a bowl and put to one side.
2. Season the sea bass with salt and pepper. Heat the butter in a large heavy-based frying pan over a medium heat, and fry the fish for 5 minutes on one side. Loosen with a fish slice and gently turn the fish to cook on the other side for 3-4 minutes, until cooked through (it will start to flake when gently prodded).
3. Transfer the sea bass to a plate and top with the gremolata. Squeeze over 1 tbsp lemon juice, to taste. Serve with potatoes mashed with olive oil, or a green salad and bread for the juices.
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