Raw Almond Milk - Part 1 - Making the Almond Milk Recipe Video
Ingredients
| Almonds | 1 Cup (16 tbs), soaked 12-24 hours and rinsed well | |
| Water | 5 Cup (80 tbs) |
Nutrition Facts
Serving size
Calories 206 Calories from Fat 148
% Daily Value*
Total Fat 18 g27.2%
Saturated Fat 1.3 g6.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0.36 mg0.01%
Total Carbohydrates 8 g2.6%
Dietary Fiber 4.4 g17.4%
Sugars 1.4 g
Protein 8 g15.2%
Vitamin A 0.01% Vitamin C
Calcium 9.4% Iron 7.4%
*Based on a 2000 Calorie diet
Directions
1. In a blender, add the almonds and water.
2. Blend this for about 4 minutes on high speed until smooth and creamy.
3. Once done, strain the almond milk in a nut milk bag into a glass pitcher.
SERVING
4. Serve the almond milk chilled.
Chef
