Scrambled Country Corn Recipe

This an amazing Scrambled Country Corn recipe. This delicious recipe is sure to win your cooking quiet a few fans. Try the Scrambled Country Corn if you were looking for a filling and delicious dish.

Summary

Servings6Cuisine
Main Ingredient

Ingredients

 Lean bacon slice6 , diced
 Onion1 Medium, chopped
 Green pepper1 , chopped
 Corn kernels2 Cup (32 tbs) (Fresh Preferred, But Canned May Be Used)
 Tomato1 Large, chopped
 Eggs6
 Worcestershire sauce1 Teaspoon
 Salt1 Teaspoon
 Freshly ground black pepper1 Dash

Nutrition Facts

Serving size

Calories 295 Calories from Fat 56

% Daily Value*

Total Fat 6 g9.4%

Saturated Fat 1.6 g7.9%

Trans Fat 0 g

Cholesterol 215.7 mg

Sodium 455.3 mg19%

Total Carbohydrates 44 g14.7%

Dietary Fiber 10.9 g43.6%

Sugars 3.3 g

Protein 15 g29.5%

Vitamin A 11.8% Vitamin C 44.4%

Calcium 4.1% Iron 6.8%

*Based on a 2000 Calorie diet

Directions

In a deep skillet cook bacon until almost crisp.
Pour off excess fat.
Add onion, green pepper, corn, and tomato.
Saute until onion is transparent.
Beat eggs and seasonings in a bowl until light and frothy.
Stir into the skillet vegetables.
Continue to stir until eggs are set.
Serve with your favorite pan of sweet rolls.
Quantcast