Scrambled Tofu Recipe

Summary

Difficulty LevelMediumHealth IndexHealthy
Servings4Cuisine
CourseMethod
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Tofu - 16-ounce block firm
 Garlic3 Clove (5gm)
 Red bell pepper3 Tablespoon, diced
 Olive oil2 Tablespoon
 Turmeric1/2 Teaspoon
 Salt1/2 Teaspoon
 Black pepper1/4 Teaspoon
 Green Onions, scallions, chives - 3/4 cup sliced
 Onion1/2 Cup (16 tbs), minced
 Soy sauce2 Teaspoon
 Fresh salsa
 Corn tortillas

Directions

GETTING READY
1) Drain out the tofu and crumble gently with hands.

MAKING
2) In a medium saute pan heat olive oil on medium heat.
3) Add garlic and diced pepper and sauté for 2 minutes.
4) Mix crumbled tofu, turmeric, salt, pepper, green onions (scallions, chives, or onions), and soy sauce.
5) Cook and stir tofu for 3 minutes.

SERVING
6) Serve with salsa and warm corn tortillas.
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