Scrambled Eggs In Toast Cups Recipe

Summary

Preparation Time15 MinCooking Time5 Min
Ready In20 MinDifficulty LevelEasy
Health IndexAverageServings4
MethodMain Ingredient
Interest Group

Ingredients

 White bread slices4
 Butter/Margarine2 Tablespoon, melted
 Eggs4
 Milk1⁄4 Cup (4 tbs)
 Salt1⁄4 Teaspoon
 Pepper1 Dash
 Butter/Margarine2 Tablespoon

Nutrition Facts

Serving size

Calories 240 Calories from Fat 158

% Daily Value*

Total Fat 18 g27.1%

Saturated Fat 9.5 g47.6%

Trans Fat 0 g

Cholesterol 245.1 mg

Sodium 309.3 mg12.9%

Total Carbohydrates 12 g3.9%

Dietary Fiber 0.44 g1.8%

Sugars 1.1 g

Protein 8 g16.4%

Vitamin A 12.7% Vitamin C

Calcium 4.6% Iron 5.1%

*Based on a 2000 Calorie diet

Directions

1. Preheat oven to 350F.
2. Trim crusts from bread slices. Brush both sides with melted butter.
3. Press a slice into each of 4 (6-oz) custard cups. Place on cookie sheet; bake 15 to 20 minutes, or until bread is toasted.
4. Meanwhile, in small bowl, with rotary beater, beat eggs with milk, salt, and pepper until well combined.
5. Heat butter in medium skillet until a little cold water sizzles when dropped on it.
6. Pour egg mixture into skillet; cook slowly until eggs start to set. Then stir constantly with fork until eggs are soft and creamy.
7. To serve: Fill toast cups with egg mixture. If desired, sprinkle with crumbled, cooked bacon or chopped parsley.
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