Schezwan Fried Rice Recipe Video

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
TasteMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Boiled rice4 Cup (64 tbs), cooked
 Schezwan sauce3 Tablespoon (as per taste)
 Vegetables1 Cup (16 tbs), chopped (onion, carrots, cabbage, bell pepper and green onion cut length wise)
 Corn oil2 Tablespoon
 Garlic1 Teaspoon, finely minced
 Ginger1 Teaspoon, finely minced
 Soy sauce1 Tablespoon

Nutrition Facts

Serving size

Calories 661 Calories from Fat 150

% Daily Value*

Total Fat 17 g26.1%

Saturated Fat 1.5 g7.4%

Trans Fat 0.1 g

Cholesterol 0 mg

Sodium 458.7 mg19.1%

Total Carbohydrates 114 g38.1%

Dietary Fiber 4.2 g16.8%

Sugars 0.2 g

Protein 12 g23.8%

Vitamin A 76.2% Vitamin C 14.5%

Calcium 3.6% Iron 34.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Heat oil in a heavy bottom pan or wok to medium high and add the vegetables and give a quick stir.
2. Add garlic, ginger, soy sauce and schezwan sauce and sauté until cooked.
3. Stir adding salt to taste and mix in the cooked rice stirring well.

SERVING
4. Transfer to a plate and serve.
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