Scandinavian Smoky Pea Soup Recipe

Summary

Cooking Time2 Hr 2 MinDifficulty LevelEasy
Health IndexHealthyServings8
CuisineCourse
MethodDish
Main IngredientHealthy

Ingredients

 Meaty smoked ham hock - 1 (about 12 ounces)
 Olive oil2 Tablespoon
 Onions2 Cup (16 tbs), chopped
 Carrots3 Small, peeled, finely chopped
 Garlic2 Tablespoon, minced
 Yellow split peas - 1 pound, picked over and rinsed
 Homemade chicken broth - 12 cups, defatted
 Ginger piece1
 Dill sprig4
 Flat-leaf parsley - 2 sprigs
 Allspice1 Teaspoon
 Black pepper1/8 Teaspoon
 Coarse salt1 To taste
 Dill2 Tablespoon, chopped

Directions

MAKING
1. In a medium-size saucepan, keep ham hock and add cold water to cover.
2. Bring the saucepan to a boil.
3. Simmer gently for 15 minutes.
4. Drain and rinse with cold water.
5. Pat dry.
6. In a heavy soup pot, heat oil over low heat.
7. Add onions and carrots.
8. Stir and cook for about 10 minutes until the onions are wilted.
9. Add garlic and cook another 1 minute.
10. Add ham hock, peas, chicken broth, ginger, dill and parsley sprigs, allspice, and pepper.
11. Heat once more and bring it to a boil.
12. Cover the pot partially for further cooking.
13. Simmer over low heat for 1 1/4 hours; stir constantly.
14. Spoon out the ham hock and keep aside for cooling.
15. Separate the meat from the bones and return it back into the soup.
16. Remove and discard ginger, dill and parsley sprigs from the soup.
17. Adjust seasonings to taste.

SERVING
18. Garnish with the chopped dill.
19. Serve piping hot.
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