Scandinavian Poached Cod Recipe

Summary

Cooking Time20 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Hot water1 Cup (16 tbs)
 Lemon1
 Onion1 Small, thinly sliced
 Stalk celery1
 Garlic2 Clove (5gm)
 Bay leaf1
 Thyme1/4 Teaspoon
 Whole Cloves4
 Salt1 Teaspoon
 Peppercorns1/4 Teaspoon
  Cod steaks or fillets - 4- 6, 6 oz (175 g) each

Directions

MAKING
1.Take a glass dish, put hot water, lemon juice, onion, celery, garlic cloves, bay leaf, thyme. Cloves, salt and peppercorns in it.
2.Put the lid on and cook for 6 minutes at HIGH until the ingredients start boiling.
3.Once done, mix well and arrange the cod in it one next to other.
4.Cook for 2 minutes at HIGH with the lid on.
5.Flip the pieces and heat for 1 minute at HIGH.
6.Leave the dish for 5-8 minutes.

SERVING
7.Serve the fish warm topped with melted butter, lemon juice and chopped parsley.
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