Scandinavian Creamy Vegetable Soup Recipe

Summary

Health IndexHealthyCuisine
CourseMethod
Main Ingredient

Ingredients

 Carrot2 Cup (16 tbs), sliced
 1 cup frozen English peas, thawed
 1 cup cauliflower flowerets
 Celery1 Cup (16 tbs), chopped
 Onion1/2 Cup (16 tbs), chopped
 2 cups canned low-sodium chicken broth, undiluted
 Romaine lettuce2 Cup (16 tbs), thinly sliced
 All purpose flour1/4 Cup (16 tbs)
 Skim milk2 1/2 Cup (16 tbs), divided
 Parsley2 Tablespoon, chopped
 Dill weed1/2 Teaspoon, dried
 Salt1/4 Teaspoon
 Ground white pepper1/8 Teaspoon

Directions

Combine first 6 ingredients in a Dutch oven.
Bring to a boil; cover, reduce heat, and simmer 10 minutes or until vegetables are tender.
Add lettuce; cook, uncovered, 1 minute.
Combine flour and 1 cup milk, stirring until smooth.
Add flour mixture, remaining 1 1/2 cups milk, parsley, dillweed, salt, and pepper to vegetable mixture.
Cook, stirring constantly, 5 minutes or until mixture is thickened and bubbly.
Ladle soup into individual bowls.
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