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Scampi Flamingo Recipe
|Chopped celery||1 Cup (16 tbs)|
|Chopped carrot||1⁄4 Cup (4 tbs)|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Shrimp||2 Pound (With Shells)|
|Light cream||2 Cup (32 tbs)|
|Sherry||1⁄3 Cup (5.33 tbs)|
|Butter||1⁄2 Cup (8 tbs)|
|Lemon juice||1⁄2 Teaspoon|
|Ground nutmeg||1⁄8 Teaspoon|
|Bechamel sauce||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 3428 Calories from Fat 2288
% Daily Value*
Total Fat 260 g399.9%
Saturated Fat 155.1 g775.6%
Trans Fat 0 g
Cholesterol 2158.4 mg
Sodium 2086.6 mg86.9%
Total Carbohydrates 44 g14.8%
Dietary Fiber 3.9 g15.5%
Sugars 9.3 g
Protein 200 g399.2%
Vitamin A 307.6% Vitamin C 55.4%
Calcium 98% Iron 126.7%
*Based on a 2000 Calorie diet
Saute vegetables with thyme until lightly browned.
Add the shrimp and brown carefully.
Add cognac and flame it.
Add cream, sherry, and sauce; cook 15 minutes.
Remove shrimp; shell and devein them; keep warm.
Add 1/2 cup butter, lemon juice, and nutmeg to sauce; cook about 5 minutes.
Strain through a fine sieve and pour over the shrimp.
Serve sauce and shrimp with hot cooked rice.