Recipe Story
I love scallops - Just don't over cook them!
Pasta With Scallops And Pine Nuts Recipe Video
A quick pan seared scallops and pasta
Ingredients
| Scallops | 1 Pound | |
| Cumin powder | To Taste | |
| Bacon salt | To Taste | |
| Pine nuts | 1 Tablespoon | |
| Pasta | 1 Cup (16 tbs) | |
| Parmesan cheese | 1 Cup (16 tbs) |
Nutrition Facts
Serving size
Calories 588 Calories from Fat 181
% Daily Value*
Total Fat 21 g31.9%
Saturated Fat 8.8 g44.1%
Trans Fat 0 g
Cholesterol 109.2 mg36.4%
Sodium 1171 mg48.8%
Total Carbohydrates 35 g11.7%
Dietary Fiber 1.6 g6.4%
Sugars 2 g
Protein 62 g123.3%
Vitamin A 6.3% Vitamin C 11.4%
Calcium 65% Iron 12.6%
*Based on a 2000 Calorie diet
Directions
boil .5 # of the pasta (half package) according to the package
wash and dry the scallops - make sure they are bone dry!
dust with cumin and the bacon salt if using
pan sear for a few minutes on each side
brown some butter - mix in the cooked pasta
to plate - start with the pasta - pine nuts - a smidge of cheese - top with your scallops!
eat and enjoy
wash and dry the scallops - make sure they are bone dry!
dust with cumin and the bacon salt if using
pan sear for a few minutes on each side
brown some butter - mix in the cooked pasta
to plate - start with the pasta - pine nuts - a smidge of cheese - top with your scallops!
eat and enjoy
Editors Review
Scallops are tasty addition to any dish, so the chef has Pasta with Scallops and Pine Nuts. A dish that everyone must try after a long day at work. It’s easy to prepare, tastes delicious and a meal that can be prepared in a jiffy. Crunchy toasted pine nuts with soft scallops in pasta are scrumptious anytime.Comments
Comments: 3 |
Add a Comment
CookingMyWay says :
It's a lot more healthy than cooking with real bacon! It's not bad. I wish they made a bacon pepper so I could cut down on the sodium. This company makes three types and although I have all three I've only used the original so far...
Posted on: 29 August 2007 - 12:19am
Chef
