Scallops Elegant Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Frozen scallops1 Pound (Fresh)
 Finely chopped celery1⁄2 Cup (8 tbs)
 Chopped onion1⁄2 Cup (8 tbs)
 Garlic1 Clove (5 gm), minced
 Fine saltine cracker crumbs1⁄4 Cup (4 tbs)
 Snipped parsley1 Tablespoon
 Butter/Margarine1 Tablespoon
 Butter/Margarine1 Tablespoon
 All purpose flour1 Tablespoon
 Paprika1⁄4 Teaspoon
 Salt1⁄8 Teaspoon
 Milk1⁄2 Cup (8 tbs)
 Dry sherry2 Tablespoon
 Shredded process swiss cheese1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 986 Calories from Fat 347

% Daily Value*

Total Fat 39 g60.2%

Saturated Fat 18 g90%

Trans Fat 0 g

Cholesterol 244.8 mg81.6%

Sodium 2016.8 mg84%

Total Carbohydrates 63 g21%

Dietary Fiber 3.8 g15.2%

Sugars 13.4 g

Protein 93 g185.4%

Vitamin A 65.7% Vitamin C 73%

Calcium 32% Iron 27.8%

*Based on a 2000 Calorie diet

Directions

Cook scallops; cut large scallops in half.
In saucepan cook celery, onion, and garlic in 2 tablespoons butter till tender but not brown.
Stir in scallops, cracker crumbs, and parsley.
Turn into an 8-inch pie plate.
Melt the 1 tablespoon butter in same saucepan.
Blend in flour, paprika, and 1/8 teaspoon salt.
Add milk all at once.
Cook and stir till mixture is thickened and bubbly.
Remove from heat; stir in sherry.
Pour sauce over scallop mixture; sprinkle cheese atop.
Bake at 425° for 15 minutes.
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