Scallops With Herbs Recipe

Summary

Preparation Time15 MinCooking Time20 Min
Ready In35 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Scallops1 Pound
 Cracker crumbs2 Cup (32 tbs)
 Bread crumbs1 Cup (16 tbs)
 Salt1⁄2 Teaspoon
 Cayenne1 Pinch
 Minced parsley1 Tablespoon
 Rosemary1⁄8 Teaspoon
 Dill1⁄8 Teaspoon
 Marjoram1⁄8 Teaspoon
 Sherry wine1⁄4 Cup (4 tbs)
 Butter1⁄4 Cup (4 tbs)
 Cream1 Cup (16 tbs)
 Chopped green olives4 Tablespoon

Nutrition Facts

Serving size

Calories 646 Calories from Fat 191

% Daily Value*

Total Fat 21 g31.9%

Saturated Fat 9.8 g48.8%

Trans Fat 0 g

Cholesterol 71.8 mg

Sodium 1193.8 mg49.7%

Total Carbohydrates 89 g29.5%

Dietary Fiber 3.5 g14%

Sugars 28.5 g

Protein 25 g49.7%

Vitamin A 19.7% Vitamin C 14.6%

Calcium 18.8% Iron 6.8%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat oven to 350°F.
2. Halve large scallops across the grain and using a wet cloth wipe them.

MAKING
3. Mix all the ingredients, excluding olives and cream.
4. In a casserole, make a layer with the crumb mixture, top with a scallop layer and repeat the process till all the mixture is used.
5. Top with cream and bake for 30 minutes.

SERVING
6. Garnish with 1 tbsp chopped green olives and serve hot.
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