Scallops With Deviled Sauce Recipe


Main Ingredient


 Scallops14 Ounce (frozen breaded)
 Milk3⁄4 Cup (12 tbs)
 Chives2 Teaspoon, snipped
 Dijon mustard2 Teaspoon
 Sour cream1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 581 Calories from Fat 187

% Daily Value*

Total Fat 21 g32.4%

Saturated Fat 10.2 g50.9%

Trans Fat 0 g

Cholesterol 177.8 mg

Sodium 753.3 mg31.4%

Total Carbohydrates 22 g7.2%

Dietary Fiber 0.61 g2.4%

Sugars 11.1 g

Protein 74 g148.7%

Vitamin A 22.8% Vitamin C 30.4%

Calcium 35.9% Iron 8.1%

*Based on a 2000 Calorie diet


1. Place frozen scallops on glass serving platter.
2. Microwave on ROAST for 6 to 8 minutes or until piping hot. Combine milk, chives, mustard and sour cream in 2-cup glass measure; mix well.
3. Microwave on ROAST for 2 to 3 minutes or until mixture thick