Seasoned Scallop in Raspberry Thyme Sauce Recipe Video

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
TasteMethod
Main IngredientInterest Group,

Ingredients

For raspberry thyme sauce
 Raspberries1 Cup (16 tbs)
 Thyme sprigs20 , chopped finely
 Dry white wine4 Tablespoon
 Brown sugar1 Tablespoon
 Salt To Taste
 Butter1 Tablespoon
For scallops
 Scallops2 Cup (32 tbs)
 Salt and pepper To Taste
 Butter1 Teaspoon

Nutrition Facts

Serving size

Calories 198 Calories from Fat 47

% Daily Value*

Total Fat 5 g8.3%

Saturated Fat 2.7 g13.6%

Trans Fat 0 g

Cholesterol 50.4 mg

Sodium 372.6 mg15.5%

Total Carbohydrates 14 g4.6%

Dietary Fiber 3.9 g15.4%

Sugars 5.6 g

Protein 21 g42.4%

Vitamin A 13.5% Vitamin C 49.2%

Calcium 8.1% Iron 13.3%

*Based on a 2000 Calorie diet

Directions

GETTING READY

1. FOR SAUCE: In a mortar, add raspberries and salt. Grind with the pestle and transfer the content to a large mixing bowl. Grind thyme sprigs in the same mortar and mix with the raspberry mixture.
2. Add white wine and brown sugar and mix well with a plastic spatula. Keep the mixture inside the refrigerator for marinating. After marinate filter the mixture and add more brown sugar to adjust the sweetness.
3. FOR SCALLOPS: Season the scallops with salt and pepper.

MAKING

4. FOR MAKING SAUCE: In a sauce pan, melt butter and pour in the raspberry mixture. Lower the heat and boil the sauce to reduce volume to 1/3.

5. FOR MAKING SCALLOPS: In a frying pan over medium heat, melt butter and fry the scallops until browned. Flip the scallops with a pair of tongs and fry the other side.

SERVING

6. Serve the seasoned scallops with raspberry thyme sauce.

Editors Review

If you like eating scallops then you must not miss this video. The chef here demonstrates how to cook scallops in raspberry and thyme sauce. The dish simply tastes amazing and is not to be missed…
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