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Scallops In Pastry Shells Recipe
|Butter||15 Milliliter (1 Tablespoon)|
|Mushrooms||1⁄2 Pound, quartered (250 Gram)|
|Dry white wine||125 Milliliter (1/2 Cup)|
|Chopped shallot||15 Milliliter (1 Tablespoon)|
|Chopped parsley||15 Milliliter (1 Tablespoon)|
|Scallops||1⁄2 Pound, halved (250 Gram)|
|Thick white sauce||175 Milliliter (3/4 Cup)|
|Grated parmesan cheese||125 Milliliter (1/2 Cup)|
Serving size: Complete recipe
Calories 1199 Calories from Fat 547
% Daily Value*
Total Fat 62 g95.9%
Saturated Fat 33.4 g167%
Trans Fat 0 g
Cholesterol 231.1 mg
Sodium 3276.6 mg136.5%
Total Carbohydrates 38 g12.5%
Dietary Fiber 3 g11.9%
Sugars 14.6 g
Protein 101 g201.6%
Vitamin A 56.9% Vitamin C 56.9%
Calcium 170.9% Iron 26.3%
*Based on a 2000 Calorie diet
Add mushrooms, wine, shallot and parsley; cook 3 to 4 minutes over medium-high heat.
Stir in scallops and continue cooking 2 minutes over medium heat.
Pour in white sauce, season and cook 1 minute.
Place pastry shells on ovenproof platter and fill with scallop mixture.
Top with cheese and broil 2 to 3 minutes in oven.