Scallops Cartagena Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main IngredientInterest Group

Ingredients

 Fresh sea scallops1 Pound (500 Grams)
 Lime juice50 Milliliter (1/4 Cup)
 Olive30 Milliliter (2 Tablespoon)
 Chopped parsley15 Milliliter (1 Tablespoon)
 Shallots15 Milliliter, chopped (1 Tablespoon)
 Parsley1 Teaspoon
 Basil1 Teaspoon
 Tomatoes2 Large, peeled
 Pepper red To Taste, diced
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 541 Calories from Fat 78

% Daily Value*

Total Fat 9 g13.9%

Saturated Fat 1.1 g5.5%

Trans Fat 0 g

Cholesterol 149.7 mg

Sodium 1625.8 mg67.7%

Total Carbohydrates 34 g11.5%

Dietary Fiber 6.4 g25.4%

Sugars 10.8 g

Protein 81 g162%

Vitamin A 111.2% Vitamin C 174.7%

Calcium 21% Iron 22.6%

*Based on a 2000 Calorie diet

Directions

Preheat barbecue at MEDIUM.
Place all ingredients on double sheet of foil Cover with single sheet and seal edges shut.
Place foil basket on hot grill.
Cover and cook 8 minutes; mix occasionally.
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