Scalloped Chard Recipe

Summary

Preparation Time5 MinCooking Time40 Min
Ready In45 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodSpeciality
Main IngredientInterest Group

Ingredients

 Chard4 Cup (64 tbs), coarsely chopped (With Thick Ribs Removed)
 Butter1 Cup (16 tbs), melted
 Cracker crumbs3⁄4 Cup (12 tbs)
 Onion1⁄3 Cup (5.33 tbs), chopped
 Cream of mushroom soup1 Can (10 oz)
 Eggs2 , well beaten
 Buttered bread crumbs1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 392 Calories from Fat 317

% Daily Value*

Total Fat 36 g55.2%

Saturated Fat 20.5 g102.3%

Trans Fat 0 g

Cholesterol 151.1 mg

Sodium 484.5 mg20.2%

Total Carbohydrates 14 g4.8%

Dietary Fiber 1.2 g4.9%

Sugars 3.4 g

Protein 5 g9.3%

Vitamin A 50% Vitamin C 13.1%

Calcium 3.8% Iron 7.2%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Preheat oven to 350° F.

MAKING
2) Take a saucepan with salted boiling water and cook chard in it for about 3-5 minutes or until tender. Drain well.
3) Add butter, onion, cracker crumbs, soup and eggs. Mix nicely.
4) Take a 7 x 12- inch baking dish and pour mixture in it.
5) Sprinkle with butter crumbs and bake in the oven for about 30 minutes.

SERVING
6) Serve Scalloped Chard hot.

Comments

Anonymous

Anonymous says :

sounds like a good recipe
Posted on: 31 July 2010 - 1:04pm
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