Scalloped Cod and Shellfish Recipe

Scalloped Cod and Shellfish
submitted by bahuja2001 at ifood.tv

Summary

Cooking Time20 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Oysters/3 dozen fresh or canned clams24 (Fresh Or Quick-Frozen)
 Melted butter/Margarine2 Tablespoon
 Lemon juice2 Tablespoon
 Onion juice1 Tablespoon
 Tabasco sauce1⁄8 Teaspoon
 Flaked cooked cod2 Cup (32 tbs) (Fresh)
 Oyster liquor/Water1⁄4 Cup (4 tbs)
 Buttered bread crumbs1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1532 Calories from Fat 462

% Daily Value*

Total Fat 52 g79.7%

Saturated Fat 21.4 g107%

Trans Fat 0 g

Cholesterol 798.1 mg

Sodium 1497.9 mg62.4%

Total Carbohydrates 63 g21%

Dietary Fiber 0.75 g3%

Sugars 1.7 g

Protein 191 g381.6%

Vitamin A 74.6% Vitamin C 168.5%

Calcium 15.1% Iron 302.8%

*Based on a 2000 Calorie diet

Directions

1. Start oven, set at Hot, 450° F. Rub a baking dish with butter or margarine.
2. Dip the oysters or clams in the melted butter or margarine mixed with the lemon and onion juice and the Tabasco sauce. Arrange a layer of fish in the baking dish. Place the oysters or clams on top of the fish, cover with the rest of the cod and pour in the oyster liquor or water. Top with the buttered bread crumbs. If the cod is not the salt variety, sprinkle both oysters and fish with 1/2 teaspoon salt. 3. Bake 20 minutes.
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