Scallop-Shrimp Kabobs Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodInterest Group

Ingredients

 Scallops1 Pound
 Shrimp8
 Cherry tomatoes1 Cup (16 tbs)
 Green pepper cubes1 Cup (16 tbs)
 Seafood seasoning To Taste
 Melted butter1 Tablespoon
 Italian style risotto rice8 Ounce

Nutrition Facts

Serving size: Complete recipe

Calories 1648 Calories from Fat 219

% Daily Value*

Total Fat 24 g37%

Saturated Fat 8.8 g43.9%

Trans Fat 0 g

Cholesterol 449.5 mg149.8%

Sodium 1112.8 mg46.4%

Total Carbohydrates 210 g69.9%

Dietary Fiber 11 g43.8%

Sugars 18.3 g

Protein 136 g271.9%

Vitamin A 64.4% Vitamin C 416.1%

Calcium 26.6% Iron 35.4%

*Based on a 2000 Calorie diet

Directions

"Place scallops, shrimp, tomatoes and green pepper cubes on skewers; sprinkle with seafood seasoning.
Grill over charcoal or broil in oven until done, basting frequently with butter.
Prepare rice according to package directions, place in serving dish.
Place kabobs on rice; serve.
Kabobs may be prepared a day ahead and refrigerated until ready to cook."
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