Scallop Mushroom And Snow Pea Tarts Recipe
Ingredients
| Pastry | 1 | |
| Peanut oil | 3 Tablespoon | |
| Grated ginger | 3⁄4 Teaspoon | |
| Scallops | 375 Gram | |
| Snow peas | 185 Gram, topped, tailed and strings removed | |
| Button mushrooms | 125 Gram, sliced | |
| Dry sherry | 2 Tablespoon | |
| Cornflour | 1 1⁄2 Teaspoon (Mixed With 1 Tablespoon Light Soy Sauce In 1/3 Cup Water) |
Nutrition Facts
Serving size
Calories 281 Calories from Fat 139
% Daily Value*
Total Fat 16 g24%
Saturated Fat 2.5 g12.5%
Trans Fat 0 g
Cholesterol 30.9 mg10.3%
Sodium 219.1 mg9.1%
Total Carbohydrates 14 g4.8%
Dietary Fiber 2.1 g8.2%
Sugars 4.9 g
Protein 19 g38%
Vitamin A 11% Vitamin C 52.1%
Calcium 4.4% Iron 7.8%
*Based on a 2000 Calorie diet
