Scallop Mushroom And Snow Pea Tarts Recipe

Scallop Mushroom And Snow Pea Tarts is a delicious pastry that that I just cant seem to get enough of. My family loves this tasty tart. Cook the tasty Scallop Mushroom And Snow Pea Tarts using this recipe and I am sure you will love it too!

Summary

Servings4Cuisine
CourseMethod
Main Ingredient

Ingredients

 Pastry1
 Peanut oil3 Tablespoon
 Grated ginger3⁄4 Teaspoon
 Scallops375 Gram
 Snow peas185 Gram, topped, tailed and strings removed
 Button mushrooms125 Gram, sliced
 Dry sherry2 Tablespoon
 Cornflour1 1⁄2 Teaspoon (Mixed With 1 Tablespoon Light Soy Sauce In 1/3 Cup Water)

Nutrition Facts

Serving size

Calories 281 Calories from Fat 139

% Daily Value*

Total Fat 16 g24%

Saturated Fat 2.5 g12.5%

Trans Fat 0 g

Cholesterol 30.9 mg10.3%

Sodium 219.1 mg9.1%

Total Carbohydrates 14 g4.8%

Dietary Fiber 2.1 g8.2%

Sugars 4.9 g

Protein 19 g38%

Vitamin A 11% Vitamin C 52.1%

Calcium 4.4% Iron 7.8%

*Based on a 2000 Calorie diet

Directions

Roll out pastry and line six 10cm tart tins. Prick bases and chill 20 minutes. Line tart shells with crumpled greaseproof paper and fill with dry beans or race. Bake in a very hot oven 220C (425F) for 8 minutes or until pastry is beginning to color. Remove paper with filling, return shells to oven and bake about 5 minutes more. If sides are over browning, protect them with foil. Remove from oven and cool 5 minutes in the tins, then remove shells and use immediately or, of making the shells ahead of time, cool them on a rack. When needed, replace shells in the tins and warm through in the oven. Make the filling just before serving. Heat oil in a wok or frying pan and fry ginger over high heat for 1 minute. Add scallops, stir 1 minute, add snow peas and mushrooms and toss 1 minute more. Add sherry and cornflour mixture and stir until boiling and thickened. Spoon filling into tart shells and serve immediately. Serves 6.
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