Scallop Coquilles Recipe

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Scallops1 Pound
 Mushrooms1 Pound
 Butter5 Tablespoon
 Lemon juice2 Tablespoon
 White wine1 Cup (16 tbs)
 Savory1⁄4 Teaspoon
 Bay leaf1
 Salt and pepper1 Dash
 Flour3 Tablespoon
 Cream1 Cup (16 tbs)
 Bread crumbs1⁄2 Cup (8 tbs), toasted
 Paprika1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 2323 Calories from Fat 680

% Daily Value*

Total Fat 75 g116%

Saturated Fat 47.6 g237.8%

Trans Fat 0 g

Cholesterol 327.3 mg109.1%

Sodium 1453.9 mg60.6%

Total Carbohydrates 262 g87.3%

Dietary Fiber 7.4 g29.4%

Sugars 93.5 g

Protein 106 g211.6%

Vitamin A 56.1% Vitamin C 63.7%

Calcium 73.1% Iron 45.3%

*Based on a 2000 Calorie diet

Directions

Cut scallops into quarters.
Wash mushrooms in cold water and drain.
Cut into thin slices and place on a glass plate.
Mix 2 tablespoons butter and lemon juice with sliced mushrooms.
Cook 1 minute, stir and cook again to evaporate moisture.
Put white wine, savory, bay leaf, salt and pepper in a dish and mix.
Place scallops in the mixture and cook 3 minutes.
Reserve a cup of liquid forlater use.
Place 3 tablespoons melted butter and flour in a fairly large dish and stir.
Add the reserved liquid, cream and cooked mushroom and stir.
Cook 5 minutes, 30 seconds, stirring every 30 seconds to make sauce.
Mix scallops in this sauce and cook 7 minutes, stirring every 2 minutes.
Put the scallops and sauce into scallop shells and sprinkle with toasted bread crumbs and paprika.
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