Sayal Fish Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineIndianCourseSide Dish
Main IngredientFishInterest GroupEveryday

Ingredients

 
250 gms. fish
 
1/2 teaspoon turmeric powder
 
2 tomatoes, chopped
 
1/2 teaspoon salt
 
1/2 teaspoon coriander powder
 
1/2 cup water
 
8 tablespoons ghee
 
Grind to a paste:
 
Coriander leaves
 
2 green chillies
 
1 tablespoon mint, chopped
 
1 onion
 
Few spinach leaves
 
3 garlic cloves
 
1/2 ginger

Directions

Clean the fish and season with salt.
Heat ghee on a moderate fire.
Put in tomatoes and after five minutes the other ingredients and lastly the fish.
Sprinkle a little water over the fish, and cover it.
After five minutes turn the fish.
When the fish gets soft (within about fifteen or twenty minutes), remove it from the fire.

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