Savory Lima Beans Recipe

Summary

Vegetarian

Ingredients

 Oil/Butter1 Tablespoon
 Minced onion2 Tablespoon
 Minced green pepper3 Tablespoon
 Tomato puree1 Cup (16 tbs)
 Salt To Taste
 Cooked lima beans2 1⁄2 Cup (40 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1066 Calories from Fat 158

% Daily Value*

Total Fat 18 g27.4%

Saturated Fat 2.6 g12.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 464.7 mg19.4%

Total Carbohydrates 177 g59.2%

Dietary Fiber 46.5 g186.1%

Sugars 29.5 g

Protein 47 g94.4%

Vitamin A 26.3% Vitamin C 100.1%

Calcium 4.5% Iron 23.1%

*Based on a 2000 Calorie diet

Directions

Heat oil, add onion and green pepper.
Saute over moderate heat until onions are slightly brown.
Add tomato puree, salt and cook for 5 minutes.
Add Lima beans and simmer over low heat until thoroughly heated.
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