Savory Veal Roast Recipe
Ingredients
| Veal boneless rump | 4 Pound (or sirloin roast) | |
| Salt | 1 Teaspoon | |
| Pepper | 1⁄4 Teaspoon | |
| Soy sauce | 1⁄4 Cup (4 tbs) | |
| Garlic powder | 1⁄4 Teaspoon |
Nutrition Facts
Serving size
Calories 261 Calories from Fat 67
% Daily Value*
Total Fat 7 g11.4%
Saturated Fat 2.2 g11.1%
Trans Fat 0 g
Cholesterol 204.1 mg68%
Sodium 912.8 mg38%
Total Carbohydrates 0.74 g0.25%
Dietary Fiber 0.08 g0.34%
Sugars 0.2 g
Protein 45 g90.1%
Vitamin A Vitamin C 0.05%
Calcium 5.4% Iron 12%
*Based on a 2000 Calorie diet
Directions
Season with salt and pepper.
If roast has little or no fat, place 2 or 3 slices bacon on top.
Insert meat thermometer so tip is in center of thickest part of meat.
Do not add water.
Do not cover.
Roast in 325° oven 21/2 to 3 hours or until thermometer registers 170°.
During last hour of baking, baste often with mixture of soy sauce and garlic powder.
Wondering what to serve with the roast?
We like Cheese Potato Casserole and Snow Peas and Carrot Nuggets
Chef
