Savory Spice Rub Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings1Cuisine
Course

Ingredients

 Black pepper1 Tablespoon
 Cayenne pepper2 Tablespoon
 Dried oregano1 Tablespoon
 Dried basil1 Tablespoon
 Paprika1 Tablespoon
 Light brown sugar2 Tablespoon
 Salt1 Tablespoon
 Garlic powder2 Tablespoon
 Onion powder2 Tablespoon
 Chili powder1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 624 Calories from Fat 107

% Daily Value*

Total Fat 13 g19.7%

Saturated Fat 2.4 g12.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 6017.3 mg250.7%

Total Carbohydrates 138 g46%

Dietary Fiber 40.1 g160.2%

Sugars 54.6 g

Protein 21 g42.4%

Vitamin A 546.6% Vitamin C 121.4%

Calcium 86.8% Iron 149.4%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients in a small bowl.
Store in an airtight container in the refrigerator for up to 3 months.
Quantcast