Savory Pot Roast Recipe
Ingredients
| Chuck roast | 4 Pound | |
| Salt | 1 Teaspoon | |
| Lemon juice | 2 Tablespoon | |
| Bacon slices | 3 | |
| Garlic powder | 1 Teaspoon | |
| Onion | 2⁄3 Cup (10.67 tbs), chopped | |
| Parsley | 1⁄4 Cup (4 tbs), chopped | |
| Whole cloves | 4 | |
| Cinnamon | 1⁄2 Teaspoon | |
| Bay leaf | 1⁄2 | |
| Tomato sauce | 1 Cup (16 tbs) | |
| Orange juice | 1 Cup (16 tbs) | |
| Sugar | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 358 Calories from Fat 107
% Daily Value*
Total Fat 12 g18.3%
Saturated Fat 4.4 g21.9%
Trans Fat 0 g
Cholesterol 123.1 mg41%
Sodium 428.5 mg17.9%
Total Carbohydrates 9 g3%
Dietary Fiber 1.1 g4.5%
Sugars 5.6 g
Protein 51 g101.9%
Vitamin A 7.7% Vitamin C 41.5%
Calcium 5.2% Iron 28.4%
*Based on a 2000 Calorie diet
Directions
Place the bacon in a heavy skillet over medium heat; cook until crisp.
Remove bacon from skillet.
Add the beef to the bacon drippings in the skillet; brown on all sides.
Combine the garlic powder, onion, parsley cloves, cinnamon, bay leaf, tomato sauce, orange juice and sugar in a bowl and mix well.
Pour the tomato sauce mixture over the beef.
Crumble the bacon over the beef.
Bring to a boil; reduce heat and simmer, covered, for about 3 hours or until tender, adding water to keep moist if necessary.
Chef
