Savory Liver Loaf Recipe
Ingredients
| Oil | 3 Tablespoon | |
| Liver | 1 Pound, cubed | |
| Onions | 2 , chopped | |
| Celery stalks | 2 , chopped (And Tops) | |
| Egg | 1 | |
| Tomatoes | 2⁄3 Cup (10.67 tbs), stewed | |
| Nutritional yeast | 3 Tablespoon | |
| Rosemary | 1⁄2 Teaspoon | |
| Pork sausage | 1⁄2 Pound | |
| Potatoes | 1 Cup (16 tbs), cooked, mashed |
Nutrition Facts
Serving size
Calories 350 Calories from Fat 185
% Daily Value*
Total Fat 21 g31.8%
Saturated Fat 5.2 g25.9%
Trans Fat 0 g
Cholesterol 70.4 mg23.5%
Sodium 217.8 mg9.1%
Total Carbohydrates 18 g6.1%
Dietary Fiber 3.2 g12.7%
Sugars 3.6 g
Protein 24 g48.9%
Vitamin A 1235.4% Vitamin C 26.1%
Calcium 4.5% Iron 68%
*Based on a 2000 Calorie diet
Directions
Saute liver, onions and celery.
Cool.
Place in blender, with egg and part of stewed tomatoes.
Blend until smooth.
Turn into bowl.
Add remaining ingredients and blend again.
Add only enough more stewed tomatoes to moisten.
Turn into oiled loaf pan.
Bake at 350° F. for 1 hour.
Chef
