Savory Liver Recipe

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelEasy
Health IndexAverageServings3
CuisineCourse
MethodMain Ingredient

Ingredients

 Onion1⁄4 Cup (4 tbs), chopped
 Parsley2 Teaspoon, chopped
 Butter2 Tablespoon
 Flour2 Tablespoon
 Salt3⁄4 Teaspoon
 Pepper To Taste
 Vinegar3 Tablespoon
 Bouillon2 1⁄2 Cup (40 tbs)
 Beef liver1 1⁄2 Pound, sliced

Nutrition Facts

Serving size

Calories 444 Calories from Fat 154

% Daily Value*

Total Fat 16 g25.4%

Saturated Fat 8 g39.8%

Trans Fat 0.4 g

Cholesterol 645.2 mg

Sodium 1642.3 mg68.4%

Total Carbohydrates 21 g6.9%

Dietary Fiber 3.3 g13.2%

Sugars 0.6 g

Protein 49 g97.8%

Vitamin A 777.2% Vitamin C 16.2%

Calcium 2.4% Iron 65.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1.In a pan, brown onion and parsley in butter
2.Now stir in flour, seasoning, and vinegar
3.Also add bouillon gradually, make sure to keep stirring constantly
4.Let stand to cool until thickened
5.Now place liver in the gravy and cook, covered, for 15 minutes, turn the liver on the other side once
SERVING
6.Serve with rice
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