Curried Sevaiyan And Brussels Sprouts Recipe Video
Ingredients
| Chopped onions | 2 Tablespoon | |
| Semia | 1 Cup (16 tbs) (Indian Equivalent Of Angel Hair Pasta)) | |
| Cooking oil | 1 Tablespoon | |
| Chopped fresh cilantro | 1 Teaspoon | |
| Roasted peanuts | 1 Tablespoon | |
| Brussels sprout | 1 | |
| Water | 1 Cup (16 tbs) (Adjust Quantity As Needed) | |
| Salt | To Taste | |
| Seasonings | To Taste (Chili Powder, Pepper) | |
| Olive oil | 1 Teaspoon | |
| Minced garlic | 1 Teaspoon | |
| Minced garlic | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 425 Calories from Fat 134
% Daily Value*
Total Fat 15 g23.5%
Saturated Fat 1.9 g9.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 249.2 mg10.4%
Total Carbohydrates 59 g19.8%
Dietary Fiber 4.1 g16.3%
Sugars 3.9 g
Protein 11 g22.6%
Vitamin A 4.8% Vitamin C 19.1%
Calcium 2.4% Iron 10.5%
*Based on a 2000 Calorie diet
Directions
Here is a simple and delightful preparation of the angel hair pasta or semia that can serve as a quick and nutritious dinner.
Directions for preparing the curried semia:
• Heat some oil in a sauté pan.
• Sauté the onions and garlic along with the semia on medium heat till it turns a light golden brown.
• Very slowly, add hot water (just enough to make it moist) and some salt.
• Simmer on low heat till it is cooked.
Or
• Take some water in a sauce pan.
• Boil the pasta (semia) for 6-8 minutes and set it aside.
• Stir fry the onions and garlic along with vegetables of choice and add some curry powder and salt as seasoning.
• Add the cooked semia and simmer with a little water to cook it together.
• Garnish with the chopped cilantro and roasted peanuts.
• Serve hot with the Brussels sprouts.
Directions for preparing the Brussels sprouts:
• Clean and cut the sprouts into halves
• Take some water in a microwave proof dish and put the Brussels sprouts in.
• Season with salt and seasonings of choice
• Cover and cook it in the microwave for 5 minutes at 10.
• Serve with the curried semia.
Editors Review
If you are in a mood to try something new in your kitchen today, then this video will surely come to your aid. Chef Bhal Dave storms up a unique dish — curried vermicelli and brussels sprouts that makes for yummy indulgence. Don't believe? Try it and you will know how ingenuity in kitchen pays off hugely at times.Chef
