Savory Corn Recipe

Savory Corn picture

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings4Cuisine
CourseMethod
Interest Group

Ingredients

 Salt To Taste
 Pepper To Taste
 Bacon slices3
 Whole kernel corn1 Can (10 oz) (Drained, No. 303 Can)
 Sour cream1⁄2 Cup (8 tbs)
 Onion flakes1 Teaspoon
 Paprika To Taste

Nutrition Facts

Serving size

Calories 86 Calories from Fat 55

% Daily Value*

Total Fat 6 g9.7%

Saturated Fat 3.5 g17.6%

Trans Fat 0 g

Cholesterol 16.2 mg5.4%

Sodium 185.1 mg7.7%

Total Carbohydrates 6 g2%

Dietary Fiber 0.67 g2.7%

Sugars 2.4 g

Protein 2 g3.1%

Vitamin A 6% Vitamin C 3.8%

Calcium 3.5% Iron 0.71%

*Based on a 2000 Calorie diet

Directions

Fry bacon until crisp; crumble.
Drain fat from skil- let; add corn.
Stir in bacon and sour cream; season with onion flakes, salt and pepper.
Simmer until heated through, stirring gently; sprinkle with paprika before serving.
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