Savory Stuffed Mushrooms Recipe

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageServings2
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Mushrooms20 Medium
 Onion2 Tablespoon, finley chopped
 Red bell pepper2 Tablespoon, finley chopped
 Seasoned bread crumbs1⁄2 Cup (8 tbs), dry
 Dried basil leaves1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 108 Calories from Fat 13

% Daily Value*

Total Fat 2 g2.3%

Saturated Fat 0.29 g1.4%

Trans Fat 0 g

Cholesterol 0.14 mg0.05%

Sodium 261.3 mg10.9%

Total Carbohydrates 19 g6.3%

Dietary Fiber 3.6 g14.3%

Sugars 5.1 g

Protein 8 g16.1%

Vitamin A 12.3% Vitamin C 42%

Calcium 6.2% Iron 12.3%

*Based on a 2000 Calorie diet

Directions

1. Remove stems from mushrooms; finely chop 1/4 cup stems.
2. Cook and stir chopped stems, onion and pepper in margarine in skillet over medium heat until tender. Remove from heat; stir in crumbs and basil.
3. Spoon crumb mixture loosely into mushroom caps; place on baking sheet. Bake at 400°F for 15 minutes or until hot.
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