Savory Orange Sauce Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodDish
VegetarianMain Ingredient

Ingredients

 Butter/Margarine2 Tablespoon
 Onion1 Tablespoon, finley chopped
 Ginger1⁄8 Teaspoon, ground
 Cream of mushroom soup10 3⁄4 Ounce (condensed)
 Orange peel1 Teaspoon, grated
 Orange juice1⁄3 Cup (5.33 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 523 Calories from Fat 374

% Daily Value*

Total Fat 42 g65.4%

Saturated Fat 19.6 g98.2%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 1970.9 mg82.1%

Total Carbohydrates 32 g10.6%

Dietary Fiber 0.96 g3.9%

Sugars 12.1 g

Protein 6 g12%

Vitamin A 20.5% Vitamin C 82.1%

Calcium 6.4% Iron 20.2%

*Based on a 2000 Calorie diet

Directions

1. In 1-quart microwave-safe casserole, combine butter, onion and ginger. Cover with lid; microwave on high 2 minutes or until onion is tender.
2. Stir in soup until smooth. Stir in orange peel and juice; mix well. Cover; microwave on high 4 minutes or until hot and bubbling, stirring once during cooking. Serve with vegetables, duck, chicken or fish.
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