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Savory Mushrooms with Oregano Recipe
|Large mushrooms||1 Pound|
|Olive oil||3 Tablespoon|
|Garlic||1 Clove (5 gm), mashed|
|Crumbled dried oregano||1 Teaspoon, crumbled|
Calories 87 Calories from Fat 69
% Daily Value*
Total Fat 8 g12.1%
Saturated Fat 1.1 g5.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 70.3 mg2.9%
Total Carbohydrates 3 g1.1%
Dietary Fiber 1.1 g4.5%
Sugars 1.3 g
Protein 2 g5%
Vitamin A 1.2% Vitamin C 3.8%
Calcium 1.7% Iron 4.5%
*Based on a 2000 Calorie diet
Heat olive oil in large skillet.
When just below smoking, add mushrooms.
Cook for 10 minutes, stirring frequently.
Add garlic, oregano, and salt and pepper to taste.
Serve as a vegetable, or as an entree with buttered hot French bread and a tossed green salad.