Savory Mushrooms with Oregano Recipe

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Large mushrooms1 Pound
 Olive oil3 Tablespoon
 Garlic1 Clove (5 gm), mashed
 Crumbled dried oregano1 Teaspoon, crumbled
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 87 Calories from Fat 69

% Daily Value*

Total Fat 8 g12.1%

Saturated Fat 1.1 g5.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 70.3 mg2.9%

Total Carbohydrates 3 g1.1%

Dietary Fiber 1.1 g4.5%

Sugars 1.3 g

Protein 2 g5%

Vitamin A 1.2% Vitamin C 3.8%

Calcium 1.7% Iron 4.5%

*Based on a 2000 Calorie diet

Directions

Cut mushrooms into thick slices, splitting the stems once.
Heat olive oil in large skillet.
When just below smoking, add mushrooms.
Cook for 10 minutes, stirring frequently.
Add garlic, oregano, and salt and pepper to taste.
Serve as a vegetable, or as an entree with buttered hot French bread and a tossed green salad.
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