Savory Carrots Recipe

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexHealthyCourse
SpecialityMain Ingredient
Interest GroupHealthy

Ingredients

 Water3/4 Cup (16 tbs)
 Carrots1 pound, scraped
 Vegetable cooking spray
 Margarine1 Tablespoon
 Green onions with tops - 4, sliced
 Lean ham - 1/4 cup, cooked and finely chopped
 Firmly packed brown sugar1 Tablespoon
 Pepper1/4 Teaspoon

Directions

MAKING
1) In a medium saucepan, bring the water to a boil.
2) Add the carrots and cover the saucepan. Cook over moderate heat for about 8 minutes, or till the carrots are crisp-tender.
3) Take the carrots off the heat, drain and set them aside.
4) With cooking spray, coat a separate medium saucepan and add the margarine.
5) Place the pan over moderate heat till the margarine melts.
6) Add the onions and sauté for about 3 minutes, till tender.
7) Add the ham, reserved carrots, brown sugar and pepper.
8) Cover the pan and cook over moderate heat for about 5 minutes, or till the vegetables have heated thoroughly.

SERVING
9) Transfer the preparation to a serving plate and serve while still hot. Makes a good main course dish. Can be served as an appetizer as well.
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