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Savory Breakfast Bran Muffins Recipe
|Water||295 Milliliter (1 1/4 Cups)|
|Unrefined vegetable oil||15 Milliliter (1 Tablespoon)|
|Cheese||120 Milliliter, grated (1/2 Cup)|
|Onion||120 Milliliter, chopped (1/2 Cup)|
|Green chiles||60 Milliliter, chopped (1/4 Cup)|
|Muffin mix||480 Milliliter (2 Cups)|
|Salt||1 Teaspoon (5 Milliliter)|
Serving size: Complete recipe
Calories 2517 Calories from Fat 951
% Daily Value*
Total Fat 108 g166.1%
Saturated Fat 40.8 g204.1%
Trans Fat 0 g
Cholesterol 337.5 mg
Sodium 5392.4 mg224.7%
Total Carbohydrates 322 g107.4%
Dietary Fiber 2.9 g11.8%
Sugars 9.2 g
Protein 62 g124.4%
Vitamin A 44.3% Vitamin C 260.5%
Calcium 105.1% Iron 48.7%
*Based on a 2000 Calorie diet
Mix water, oil and egg together in large bowl.
Add cheese, onions and chiles.
Add muffin mix and salt; stir briefly.
Fill oiled muffin cups 2/3 full and bake for 30-35 minutes, or until toothpick comes out clean.